Our coaches come from a wide array of backgrounds and this diverse background helps us offer the most experienced and educated staff in the area. Our coaches our certified in Olympic Lifting, Kettlebells, Conjugate Powerlifting, Adaptive Athlete, and more subjects. We constantly are doing continuing education to keep up with the science of fitness.
Our community and clients thrive on our coaches having their best interest and goals at heart. We take pride in our small group personal training atmosphere and always strive for an intimate class setting where every athletes needs are met.
At our gym in Mint Hill, classes are engaging and always exciting because at the end of the day it has to be fun. We love helping you reach all of your fitness and health goals but more importantly having a great time doing it.