Call Us: (704) 774-0699
 

CrossFit

The fastest growing fitness program ever. Come join us by taking part in a constantly varied work out that utilizes all manner of functional movements to develop the best results you’ll ever have. Our high intensity workouts are relative to each individual. Our coaches cater to each athletes needs to no matter their fitness level or fitness goals. Who can start CrossFit? Anybody, any age, any level, at any time!

LEARN MORE

 

PERSONAL TRAINING

The fastest growing fitness program ever. Come join us by taking part in a constantly varied work out that utilizes all manner of functional movements to develop the best results you’ll ever have. Our high intensity workouts are relative to each individual. Our coaches cater to each athletes needs to no matter their fitness level or fitness goals. Who can start CrossFit? Anybody, any age, any level, at any time!

 

CrossFit Kids

CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. CrossFit Kids is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing a wide array of socioeconomic groups an opportunity to be physically fit and physically active throughout their lives.

 

Nutrition

Coming Soon…

 

COACHING/TRAINER DEVELOPMENT

Opening a new gym or needing business advise to grow an existing gym? We will help you development your box into a power house brand. We can also develop your coaches so they can reach their next level with our guidance and experience.

Fill out the form to try a class for free!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.